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Owen Dockham

Phone 510-922-9851
Website http://losn.co

Mr. Owen Dockham
Live Oak Strength & Nutrition LLC
1240 Powell St
Suite 1-B
Emeryville, CA 94608

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Owen Dockham

Live Oak Strength & Nutrition LLC
Chapter: City Center

Health and Wellness, Fitness Trainer



My BusinessHi. My name is Owen Dockham and I own and operate Live Oak Strength & Nutrition, LLC; a private, appointment based training facility in Emeryville, CA. I am also the co-founder of EverStrongSF on Fillmore St in San Francisco. My staff and I help busy people become the strongest versions of themselves through smart, practical and low impact strength training that only takes 20 minutes twice per week. Our unique method combines the scientific principles of High-Intensity Training with strategic usage of Vibration Technology/Acceleration Training with the Power Plate ®. We work with everyone from teenagers, working professionals, moms, dads, grandparents, doctors, lawyers, college students - everyone can and will gain a higher quality of life from this methodical type of exercise.