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Anne Mawdsley

Phone 510-508-1408

Ms. Anne Mawdsley
Optimum Pilates, LLC
3966 Piedmont Avenue, 2nd Floor
Oakland, CA 94611

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Anne Mawdsley

Optimum Pilates, LLC
Chapter: Abundant Referral Circle

Health and Wellness, Pilates



My BusinessOptimum Pilates LLC is a studio that specializes in fitness and athletic conditioning, as well as support for injury recovery. Optimum is the place to develop a solid Pilates practice. Clients leave every class feeling energized, aligned, strengthened and inspired by just how great exercise can be. Clients also learn, under the trained eye of a skilled instructor, good form that can be applied to other sports and daily activities.